“I know one of the arguments going around is, why not let future generations build their own traditions and our argument to that is, why not give these kids something to build on?"
Jennifer Lee Zawadzki, CEO & Co-Founder of the Future You Project tells our host Julia Melim how the idea for the Future You Project started, which is a brand that specializes in gifting and wellness experiences that elevate, celebrate and support women. They believe that love has the power to heal and transform the world.
Today we’re talking about mindfulness at work with our special guest expert on mindfulness Scott Shute, former Head of Mindfulness and Compassion at LinkedIn, and discussing his new book entitled “The Full Body Yes!” On this City Guide episode, our host Julia Melim talks to Scott Shute about how we can incorporate more mindfulness in our daily lives.
The News Channel 6 City Guide is a segment that shines a spotlight on local businesses, events, and nonprofits in your communities. In this episode, our host Julia Melim talks to Vicky Payne at the Southern GRIT Advocacy that raises Human Trafficking Awareness and offers resources to keep the community safe.
"The car door was open, interior lights were on and there was vomit all over everything. I don’t remember how I got there or how long I had been there."
Carson Ford, Owner, Studio Director and yoga instructor at Balance Yoga + Barre shared some tips on taking time for yourself and finding balance in your life - and our host Julia Melim was there to work on some yoga poses! Check them out and start your new journey today. You can book classes online on the Balance website, via their Balance Yoga Facebook page or the Balance app on your app store!
"Gosh, it’s heart-wrenching sometimes. Occasionally you see the good spirits in their eyes and I think their spirits are lifted too just like ours are."
The Regeneration Boutique picked out the best items for our Santa’s Wish List and our host Julia Melim was there to play dress up and try on their latest collection! Check out their Facebook page for the 14 Days of Christmas specials and show off your #RegenStyle!
It’s Christmas all year round at the Christmas Store! Check out our Top 10 Santa’s Wish List for more on our Holiday City Guide through the month of December all the way up to Christmas Eve! We are kicking off holiday season and starting Christmas early with #NC6CityGuide by visiting the number one on our Santa’s Wish List: Encore the Christmas Store! Our host Julia Melim is feeling the magic of Christmas and City Guide was there to check it out!
Next on our Santa’s Wish List is: Back of the Box Disc Golf! On this episode, we’re taking a look at this new fun and unique sport, disc golf! Our host Julia Melim took her first lesson in disc golf, and got some pro tips!
Next on our Santa’s Wish List is The Chooch: Axe Throwing Arena! Whether you are on a first date or getting ready for an Axe Throwing Tournament, they’ve got it all! Our host Julia Melim had her first lesson in axe throwing, so let’s see how she did!
Next on our Santa’s Wish List is: Spa Bella! They are offering holiday specials such as Santa Baby, Merry & Bright, Mrs. Claus, Been Knotty, Winter Wonderland, and Twinkle, Twinkle Little Spa! Our host Julia Melim was there to check it out!
Next on our Santa’s Wish List is: Pecan Shed! They have the best pecans in Texas and make the best pecan pie! Our host Julia Melim was there to try it out!
This is our City Guide Santa’s Wish List: Our Top 10 most fun places to go and things to do this holiday season! Next on our Santa’s Wish List is: Connect Packing & Shipping! For any last minute gifts, and all of your holiday shipping needs!
With job loss and everything, it’s been tough across the world and in Wichita falls but for us to be able to do this it always means something deeper in our hearts.
